7 |
Boys (Term 1):
Baseline Testing
Basic tests to determine current levels of fitness
Rugby
Fundamentals and basic core skills
Football
Fundamentals and basic core skills
Boys (Term 2):
Table Tennis
Fundamentals and basic core skills
Fitness
Fundamentals and basic core skills
Badminton
Fundamentals and basic core skills
Boys (Term 3):
Athletics
Fundamentals and basic core skills
Softball
Fundamentals and basic core skills
Girls (Term 1):
Baseline Testing
Basic tests to determine current levels of fitness and skill
Netball
Fundamentals and basic core skills
Hockey
Fundamentals and basic core skills
Girls (Term 2):
Fitness
Fundamentals and basic core skills
Gymnastics Activities
Fundamentals and basic core skills
Rugby
Fundamentals and basic core skills
Badminton
Fundamentals and basic core skills
Girls (Term 3):
Athletics
Fundamentals and basic core skills
Rounders
Fundamentals and basic core skills |
Baseline Testing
A variety of relevant fitness tests and skill based activities
Rugby
Passing, Receiving, Tackling, Movement
Football
Passing, Receiving, Dribbling, Shooting, Movement
Table Tennis
Grip, Serve, Forehand and backhand push, partner rallies
Fitness
Circuit training and gym based induction
Badminton
Serving (backhand and forehand), overhead clear, drop-shot, partner rallies, movement
Athletics
Track events, Field events: long jump, shot putt, turbo javelin
Softball
Throwing, catching, running, batting, bowling, fielding
Baseline Testing
A variety of relevant fitness tests and skill based activities
Netball
Passing (chest, overhead), Receiving, Footwork (basic) , Movement and dodging (sprint), Marking (one to one)
Hockey
Dribbling (close), Passing (push), Receiving, Tackling (block)
Fitness
Circuit training and gym based induction
Gymnastics Activities
Travel, Balance, Body Tension, Flight, Small and Large Apparatus (including Trampolining)
Rugby
Passing, Receiving, Movement with the ball, Playing the ball
Badminton
Serving (backhand and forehand), overhead clear, drop-shot, partner rallies, movement
Athletics
Track events, Field events: long jump, shot putt, turbo javelin
Rounders
Throwing (underarm and overarm), Catching, Bowling, Batting, Fielding
|
8 |
Boys (Term 1):
Baseline Testing
Basic tests to determine current levels of fitness and skill
Rugby
Fundamentals and development of core skills
Football
Fundamentals and development of core skills
Boys (Term 2):
Table Tennis
Fundamentals and development of core skills
Fitness
Fundamentals and development of core skills
Badminton
Fundamentals and development of core skills
Boys (Term 3):
Athletics
Fundamentals and development of core skills
Softball
Fundamentals and development of core skills
Girls (Term 1):
Baseline Testing
Basic tests to determine current levels of fitness and skill
Netball
Fundamentals and development of core skills
Hockey
Fundamentals and development of core skills
Girls (Term 2):
Fitness
Fundamentals and development of core skills
Gymnastics Activities
Fundamentals and development of core skills
Football
Fundamentals and development of core skills
Badminton
Fundamentals and development of core skills
Girls (Term 3):
Athletics
Fundamentals and development of core skills
Rounders
Fundamentals and development of core skills |
Baseline Testing
A variety of relevant fitness tests and skill based activitiesRugby
Passing, Receiving, Tackling, Movement, Attacking, Defending
Football
Passing, Receiving, Dribbling, Shooting, Movement, Attacking, Defending
Table Tennis
Grip, Serve, Forehand and backhand push, partner rallies, scoring and rules
Fitness
Circuit training and gym based fitness programming
Badminton
Serving (backhand and forehand), overhead clear, drop-shot, net shot, partner rallies, rules and scoring, movement
Athletics
Track events, Field events: long jump, high jump, shot putt, javelin, relay
Softball
Throwing, catching, running, batting, bowling, fielding, rules and scoring
Baseline Testing
A variety of relevant fitness tests and skill based activities
Netball
Passing (chest, overhead, shoulder, bounce), Receiving, Footwork (one-two, two-feet), Movement and dodging (sprint, double), Marking (one to one, marking the ball)
Hockey
Dribbling (close, open), Passing (push, slap), Receiving, Tackling (block)
Fitness
Circuit training and gym based programming
Gymnastics Activities
Travel, Balance, Body Tension, Flight, Partner work, Small and Large Apparatus (including Trampolining)
Football
Passing, Receiving, Dribbling, Shooting, Movement
Badminton
Serving (backhand and forehand), overhead clear, drop-shot, net shot, partner rallies, movement, scoring
Athletics
Track events, Field events: long jump, high jump, shot putt, javelin, relay
Rounders
Throwing (underarm and overarm), Catching, Bowling, Batting, Fielding
|
9 |
Boys (Term 1):
Baseline Testing
Basic tests to determine current levels of fitness and skill
Rugby
Developing core skills, decision-making, tactics and strategies
Football
Developing core skills, decision-making, tactics and strategies
Boys (Term 2):
Table Tennis
Developing core skills, decision-making, tactics and strategies
Fitness
Developing core skills, decision-making, tactics and strategies
Badminton
Developing core skills, decision-making, tactics and strategies
Boys (Term 3):
Athletics
Developing core skills, decision-making, tactics and strategies
Softball
Developing core skills, decision-making, tactics and strategies
Girls (Term 1):
Baseline Testing
Basic tests to determine current levels of fitness and skill
Netball
Developing core skills, decision-making, tactics and strategies
Hockey
Developing core skills, decision-making, tactics and strategies
Girls (Term 2):
Fitness
Developing core skills, decision-making, tactics and strategies
Gymnastics Activities
Developing core skills, decision-making, tactics and strategies
Rugby
Developing core skills, decision-making, tactics and strategies
Badminton
Fundamentals and development of core skills
Girls (Term 3):
Athletics
Developing core skills, decision-making, tactics and strategies
Rounders
Developing core skills, decision-making, tactics and strategies
|
Baseline Testing
A variety of relevant fitness tests and skill based activities
Rugby
Passing, Receiving, Tackling, Movement, Attacking, Defending, Tactics and Set Plays
Football
Passing, Receiving, Dribbling, Shooting, Movement, Attacking, Defending, Tactics and Set Plays
Table Tennis
Grip, Serve, Forehand and backhand push, smash, spin, partner rallies, scoring and rules
Fitness
Circuit training and personalised gym based fitness programming
Badminton
Serving (backhand and forehand), overhead clear, drop-shot, net shot, smash, partner rallies, rules and scoring, movement
Athletics
Track events, Field events: long jump, high jump, triple jump, shot putt, javelin, discus, relay
Softball
Throwing, catching, running, batting, bowling, fielding, rules, tactics and scoring
Baseline Testing
A variety of relevant fitness tests and skill based activities
Netball
Passing (chest, overhead, shoulder, bounce), Receiving, Footwork (one-two, two-feet, running), Movement and dodging (sprint, double, roll), Marking (one to one, marking the ball, switching and blocking)
Hockey
Dribbling (close, open, indian), Passing (push, slap, hit), Receiving, Tackling (block, jab)
Fitness
Circuit training and personalised gym based programming
Gymnastics Activities
Travel, Balance, Body Tension, Flight, Partner work, Small and Large Apparatus (including Trampolining), Routines
Rugby
Passing, Receiving, Movement with the ball, Playing the ball, Rules, Attack and Defence, Tactics and Set-Plays
Badminton
Serving (backhand and forehand), overhead clear, drop-shot, net shot, partner rallies, movement, scoring
Athletics
Track events, Field events: long jump, high jump, shot putt, javelin, relay
Rounders
Throwing (underarm and overarm), Catching, Bowling, Batting, Fielding |